We have all faced a situation where we sit down with the intention of completing a task but we end up doing nothing. Sometime later we are simply where we started without haven’t achieved anything because of it. What’s the most common reason behind this?
Procrastination won the mental battle.
Procrastination is experienced by thousands of people on a daily basis - so how come it’s so difficult to get the job done even though we realize the potential consequences of our actions (or more appropriately, non-action)? Independently of the reasons behind our choices, there is always a way to fight against it.